Apple Slices with Almond Butter and Chia Seeds is a simple, tasty snack that brings together the sweet crunch of apples, the creamy richness of almond butter, and the little crunch of chia seeds. It’s a fun mix of flavors and textures that makes a quick and healthy treat anyone can enjoy.
I love putting this snack together when I want something fast but filling. Spreading almond butter over crisp apple slices and then sprinkling chia seeds on top adds just the right amount of nuttiness and a tiny boost of energy. Plus, it feels like a little treat without any fuss or mess.
Whenever I serve this snack, I like to arrange the apple slices in a pretty circle on the plate and let everyone add their own almond butter and chia seeds. It’s a nice way to bring a bit of freshness to snack time, and it always makes me feel happy knowing we’re eating something good and wholesome. This simple combo never gets old!
Key Ingredients & Substitutions
Apples: I like using crisp red apples like Fuji or Gala. Their sweetness balances well with the almond butter. If you want less sweetness, try Granny Smith apples for a tart twist.
Almond Butter: Choose natural almond butter with no added sugar for the best flavor and health benefits. If you’re allergic or want a change, peanut butter or sunflower seed butter work great too.
Chia Seeds: These add a nice crunch and healthy omega-3 fats. If you don’t have chia, sprinkle hemp seeds or flaxseeds for a similar texture and nutrition boost.
Almonds & Toppings: Whole almonds add extra crunch and protein. You can swap in walnuts or pecans if you prefer. Optional cacao nibs or dark chocolate chips bring a little extra flavor and fun texture.
How Do You Get Perfect, Even Apple Slices Without Them Breaking?
Slicing apples evenly helps your snack look and taste great. Here’s how I do it:
- Use a sharp knife or a mandoline slicer for thin, even slices around 1/4 inch thick.
- Keep the skin on for nutrients and color—it also helps keep slices firm.
- Work on a stable cutting board and cut carefully to avoid breaking the slices.
This method keeps the fruit fresh and sturdy enough to hold the almond butter and toppings without falling apart while you eat.
Equipment You’ll Need
- Sharp knife or mandoline – I recommend a sharp knife for clean, even slices. A mandoline makes quick work of uniform rounds!
- Cutting board – Provides a stable surface for slicing the apple safely.
- Small spoon or butter knife – Useful for spreading almond butter evenly on each apple slice.
- Serving plate or platter – For arranging the apple slices attractively when ready to serve.
Flavor Variations & Add-Ins
- Swap almond butter for peanut or sunflower seed butter for different flavor options or allergies.
- Add a sprinkle of cinnamon or a drizzle of honey on top for a little extra sweetness.
- Mix in sliced strawberries or banana slices for more fruity goodness.
- Use crushed nuts, coconut flakes, or mini chocolate chips as toppings for extra texture and taste.
Apple Slices with Almond Butter and Chia Seeds
Ingredients You’ll Need:
Main Ingredients:
- 1 large apple (red variety recommended for color and sweetness)
- 3 tablespoons almond butter (smooth or crunchy based on preference)
- 1 tablespoon chia seeds
- 8-10 whole almonds (for garnish)
- 1 tablespoon cacao nibs or dark chocolate chips (optional, for topping)
How Much Time Will You Need?
This recipe takes about 5 to 10 minutes to prepare. There’s no cooking involved, so it’s perfect for a quick snack or easy breakfast when you’re short on time.
Step-by-Step Instructions:
1. Prepare the Apple Slices:
Wash and dry your apple thoroughly. Using a sharp knife or a mandoline slicer, cut the apple into thin rounds about 1/4-inch thick. Keeping the skin on adds color and helps keep the slices fresh and sturdy.
2. Spread Almond Butter:
Take about half a tablespoon of almond butter and spread it evenly over each apple slice. You can use a butter knife or small spoon to do this smoothly and easily.
3. Add Chia Seeds and Toppings:
Sprinkle chia seeds evenly over the almond butter on each slice. Then, place whole almonds on top for an extra crunch. If you like, add a few cacao nibs or dark chocolate chips for a tasty, subtle sweetness.
4. Serve and Enjoy:
Arrange the apple slices on a serving plate and enjoy immediately as a fresh, healthy snack or a quick breakfast treat. Their combination of crisp, creamy, and crunchy textures will delight your taste buds!
Can I Use Other Nut Butters Instead of Almond Butter?
Absolutely! Peanut butter, cashew butter, or sunflower seed butter make great alternatives and add their own unique flavors. Just choose your favorite or what you have on hand.
How Should I Store Leftover Apple Slices?
Apple slices brown quickly, so if you need to prepare them ahead, toss them in a little lemon juice to keep them fresh. Store in an airtight container in the fridge and enjoy within a few hours for best taste and texture.
Can I Make This Snack Vegan and Paleo-Friendly?
Yes! This recipe is naturally vegan. To keep it paleo-friendly, stick with natural almond butter and avoid any sweetened toppings. The cacao nibs are a paleo-friendly option for some extra flavor.
What Is the Best Apple Variety to Use?
Red apples like Fuji or Gala provide a nice balance of sweetness and crunch. If you prefer tartness, Granny Smith apples also work well and complement the almond butter perfectly.