Hot Honey Baked Chicken Breasts are a perfect mix of sweet and spicy that hits the spot every time. The chicken stays juicy and tender while being baked with a sticky glaze made from honey and a little heat from chili or hot sauce. It’s simple, flavorful, and so satisfying.
I love making this recipe when I want something easy but with a little zing. The best part is the way that honey caramelizes on the chicken in the oven, making a slightly crispy, delicious coating that balances out the spice. It always reminds me of comfort food but with a fun twist.
My favorite way to serve this is over a bed of steamed rice or alongside roasted veggies. Sometimes I even drizzle a bit more hot honey sauce on top for extra flavor. Everyone who tries it asks for seconds, so it’s definitely a winner in our house!
Key Ingredients & Substitutions
Chicken breasts: Using boneless, skinless breasts keeps this dish lean and quick to cook. If you prefer dark meat, thighs work too and stay juicy. Just adjust cooking time slightly.
Panko breadcrumbs & Parmesan: Panko adds a nice crunch, while Parmesan gives flavor and helps browning. For a lighter option, swap panko for crushed cornflakes or omit cheese for dairy-free.
Smoked paprika & garlic powder: These bring warmth and depth without overpowering. If smoked paprika isn’t on hand, regular paprika or chili powder can work in a pinch.
Honey & hot sauce: Honey balances the heat with sweetness and caramelizes beautifully. Maple syrup or agave can replace honey if needed, but the flavor will be slightly different. Adjust hot sauce to your heat tolerance!
How Do You Get Crispy Yet Juicy Baked Chicken Breasts?
Crispiness and juiciness can feel tricky but here’s how to nail both:
- Coat chicken in egg then panko mixture to create a barrier that crisps when cooked.
- Start by searing the coated chicken in hot oil to lock moisture and brown the crust.
- Finish cooking in the oven to ensure the inside cooks through without drying out.
- Use a meat thermometer to check for 165°F (74°C) and rest chicken before slicing to keep juices inside.
- Pouring the honey-hot sauce glaze before baking helps caramelize the top for a sticky, tasty finish.

Equipment You’ll Need
- Cast-iron skillet or ovenproof baking dish – I like using it because it heats evenly and goes straight from stove to oven.
- Shallow bowls – one for whisked eggs, one for breadcrumb mix, to keep everything organized and easy to dip.
- Meat thermometer – ensures the chicken is cooked perfectly without overcooking.
- Whisk or fork – helps beat the eggs smoothly for dipping the chicken.
- Baking sheet or oven rack – optional, for extra crispiness if you want to keep the chicken lifted off the pan.
Flavor Variations & Add-Ins
- Use different proteins—try boneless pork chops or chicken thighs for a juicier option.
- Add a sprinkle of cayenne or red pepper flakes to the breadcrumb mixture for more heat.
- Mix in herbs like thyme or oregano into the breadcrumb coating for extra flavor.
- Serve with a squeeze of fresh lemon or lime for a bright, tangy finish on top.
Hot Honey Baked Chicken Breasts
Ingredients You’ll Need:
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 large eggs
- 2 tbsp olive oil (plus more for greasing)
- 1/3 cup honey
- 1-2 tbsp hot sauce (adjust to taste)
- Fresh parsley, chopped (for garnish)
- Fresh rosemary sprigs (optional for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prep, about 5 minutes for searing, then 15-20 minutes baking time. Overall, plan around 30-35 minutes from start to finish. It’s a quick dish with plenty of flavor!
Step-by-Step Instructions:
1. Prepare Your Oven and Pan:
Preheat the oven to 400°F (200°C). Lightly grease a cast-iron skillet or oven-safe baking dish with a little olive oil so the chicken won’t stick.
2. Mix the Coating:
In a shallow bowl, stir together the panko breadcrumbs, Parmesan cheese, smoked paprika, garlic powder, salt, and pepper. In another bowl, beat the eggs until smooth.
3. Coat the Chicken:
Dip each chicken breast into the beaten eggs, then press it into the breadcrumb mixture so it’s fully coated. Make sure the coating sticks well all over.
4. Brown the Chicken:
Heat 2 tablespoons olive oil in your skillet over medium heat. Add the coated chicken breasts and cook about 2 minutes per side until golden brown. This step locks in the juices and creates a nice crust.
5. Make the Hot Honey Glaze:
While the chicken is browning, mix the honey and hot sauce together in a small bowl. Adjust the hot sauce amount to your liking—start with less if you prefer mild heat.
6. Bake with the Glaze:
Remove the skillet from heat and pour the hot honey mixture evenly over the chicken breasts. Make sure each piece gets a little glaze.
Transfer the skillet to your preheated oven and bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
7. Rest and Garnish:
When done, take the chicken out and let it rest for a few minutes. This keeps it juicy. Sprinkle chopped fresh parsley and, if you like, add rosemary sprigs for a lovely aroma and presentation.
8. Serve and Enjoy:
Serve your Hot Honey Baked Chicken Breasts with sides like rice, roasted veggies, or a crisp salad. The sweet and spicy flavors make for a meal everyone will love!
Can I Use Frozen Chicken Breasts for This Recipe?
Yes, but make sure they are fully thawed before cooking. Thaw in the refrigerator overnight or use the cold water method in a sealed bag for quicker thawing. Pat the chicken dry to help the coating stick better.
Can I Substitute the Hot Sauce or Adjust the Spice Level?
Absolutely! Use any hot sauce you like or omit it for a milder version. You can also add chili flakes to the breadcrumb mix if you want more controlled heat.
How Should I Store Leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave to keep the coating crispy and the chicken juicy.
Can I Make This Recipe Dairy-Free?
Yes! Simply skip the Parmesan cheese or use a dairy-free cheese alternative. The panko and spices will still create a great crust.
