Strawberry Cheesecake Overnight Oats is a simple yet delicious way to start your day with something fresh and creamy. Imagine sweet strawberries, smooth cream cheese flavor, and thick oats all mixed together overnight to create a cold, ready-to-eat breakfast that feels like a treat but is actually good for you.
I love making this the night before when I’m busy because it’s so easy—just mix everything, pop it in the fridge, and in the morning, it’s perfectly set and ready. The cream cheese adds that nice little tang that reminds me of cheesecake without all the work of baking, and the strawberries give it a fresh, fruity punch that makes every bite enjoyable. I sometimes add a sprinkle of crushed graham crackers on top for a little crunch, which feels like a fun little surprise.
One of my favorite ways to enjoy these oats is with a cup of coffee on a relaxed weekend morning or as a quick breakfast when I’m rushing out the door. It’s filling but not heavy, and the flavors really brighten up my morning. Plus, since it’s made ahead, I feel a step ahead of the day already. If you like a breakfast that’s sweet, creamy, and easy, this one should definitely be on your list!
Key Ingredients & Substitutions
Rolled Oats: These are perfect because they soak up liquid well but still hold their texture. If you want a smoother texture, use quick oats instead, but avoid steel-cut oats as they take longer to soften.
Cream Cheese: This gives the oats the “cheesecake” flavor. If you want a lighter option, try using mascarpone or even a thick Greek yogurt alone for a tangy, creamy base.
Greek Yogurt: Adds creaminess and protein. You can swap this for dairy-free yogurt if you prefer a vegan or dairy-free oat. Vanilla flavor yogurts add a nice touch of sweetness.
Milk: Any milk works—dairy or plant-based like almond, oat, or soy milk. Choose based on your taste preference or dietary need.
Strawberries: Fresh is best for a juicy, bright flavor. In a pinch, frozen berries work too—just thaw before mixing, so you don’t get soggy oats.
Honey or Maple Syrup: These sweeteners balance the tang of cream cheese. Use maple syrup for a vegan option or adjust sweetness depending on how ripe your strawberries are.
How Can I Get That Perfect Creamy, No-Grainy Texture?
The key is to whisk the cream cheese well before mixing it with the oats. This helps avoid lumps and creates a smooth base. Here’s how I do it:
- Soften the cream cheese at room temperature so it’s easy to whisk.
- Whisk cream cheese with yogurt, vanilla, and sweetener first until smooth and creamy.
- Slowly add the oats and milk, stirring gently to coat each oat, helping them absorb flavors evenly.
- Refrigerate at least 6 hours to let oats fully soften while keeping the mix creamy.
This technique makes the oats creamy and lets the cheesecake flavor come through without any grainy feel. If you want extra creaminess, adding a splash more milk or yogurt the next morning works great too!
Equipment You’ll Need
- Medium mixing bowl – I use it to whisk the cream cheese, yogurt, and sweetener until smooth. It’s sturdy and easy to clean.
- Whisk or fork – perfect for blending the cream cheese without lumps, making the mixture creamy and smooth.
- Measuring cups and spoons – helpful to get the right amounts for oats, liquids, and sweeteners.
- Jar or small container with a lid – ideal for storing the oats overnight in the fridge so they stay fresh and ready to eat.
- Spoon – for mixing and serving the oats easily.
Flavor Variations & Add-Ins
- Swap strawberries for blueberries or raspberries for a different fruity twist that pairs well with cream cheese.
- Add a splash of lemon juice or zest for extra brightness and a citrusy note that enhances the berries.
- Mix in chopped nuts like almonds or pecans for crunch and extra protein.
- Stir in a spoonful of nut butter or tahini for a richer, more indulgent flavor, great for nut lovers.
Strawberry Cheesecake Overnight Oats
Ingredients You’ll Need:
For the Oats Mixture:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt (plain or vanilla)
- 2 oz cream cheese, softened
- 1-2 tbsp honey or maple syrup (adjust to taste)
- 1/2 tsp vanilla extract
- 1 cup fresh strawberries, chopped
For the Topping (Optional):
- 1 tbsp crushed graham crackers or granola
- Fresh mint leaves and edible flowers
- Drizzle of honey or maple syrup
How Much Time Will You Need?
This recipe takes about 10-15 minutes to prepare. The oats need to chill in the refrigerator overnight or for at least 6 hours so they can fully soak and soften, making your breakfast creamy and delicious with minimal effort in the morning.
Step-by-Step Instructions:
1. Mix the Creamy Base:
Begin by softening your cream cheese if needed. In a medium bowl, whisk together the cream cheese, Greek yogurt, honey (or maple syrup), and vanilla extract. Keep whisking until the mixture is smooth and creamy with no lumps.
2. Combine Oats and Strawberries:
Add the rolled oats and milk to your creamy mixture. Stir well to make sure all the oats are coated and soaking up the flavors. Gently fold in half of the chopped strawberries for bursts of fruity sweetness throughout.
3. Refrigerate Overnight:
Pour the mixture into a jar or container with a lid. Seal it tightly and place it in the fridge overnight (or for at least 6 hours). This soaking time lets the oats soften and blend beautifully with the creamy base and strawberries.
4. Serve and Garnish:
The next morning, give your oats a good stir. Top with the remaining fresh strawberries. Sprinkle with crushed graham crackers or granola for a satisfying crunch. Finish with fresh mint leaves, edible flowers for a pretty touch, and a drizzle of honey or maple syrup if you like it a bit sweeter.
Enjoy your creamy, fresh, and easy Strawberry Cheesecake Overnight Oats!
Can I Use Frozen Strawberries Instead of Fresh?
Yes, you can use frozen strawberries! Just make sure to thaw them completely and drain any extra liquid before adding to avoid making the oats too watery.
Can I Make This Recipe Vegan?
Absolutely! Use plant-based milk and dairy-free yogurt, and substitute the cream cheese with a vegan cream cheese alternative. Maple syrup works perfectly as a sweetener.
How Long Can I Store Overnight Oats?
Store the overnight oats in an airtight container in the fridge for up to 3 days. Stir well before serving, and add fresh toppings as desired.
Can I Prepare This Without Cream Cheese?
You can leave out the cream cheese, but it’s key for that cheesecake flavor and creaminess. Instead, increase the Greek yogurt a bit or add a splash of vanilla extract to keep the taste rich.