Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts generously on both sides with your salt, pepper, garlic powder, Italian seasoning, and smoked paprika to taste. Heat olive oil in a large cast iron skillet over medium-high heat until shimmering.
- Place chicken in the skillet and sear 5-6 minutes per side until golden and the internal temperature reaches 165°F; remove to a plate. Keep the skillet hot for the sauce.
Make the sun-dried tomato cream sauce
- In the same pan, cook garlic and sun-dried tomatoes for 1 minute to toast and release fragrance. Stir and scrape up browned bits from the bottom.
- Pour in chicken broth and deglaze, scraping until the pan looks glossy. Simmer just until slightly reduced, then proceed.
- Stir in cream, Parmesan, dried Italian seasoning, and red pepper flakes. Simmer 4-5 minutes until the sauce thickens and coats the back of a spoon.
Finish and serve
- Return chicken to the pan and spoon the sauce over each breast. Simmer 2 more minutes until warmed through.
- Garnish with fresh basil and serve over pasta or mashed potatoes. Spoon extra sauce over the top so it pools thickly.
Notes
Pro tip: For the best sauce thickness, deglaze thoroughly before adding cream so the browned bits fully dissolve. Store leftovers in the refrigerator up to 3 days in a covered container; reheat gently in a skillet until the chicken is hot and the sauce loosens slightly with a splash of cream or broth. Freezing is not recommended because the cream sauce can separate. For a lighter swap, use half-and-half instead of heavy cream, simmering 1-2 minutes longer to thicken.
